Tampa yoga sarasota events

Power Vinyasa Yoga

Wednesday, Jun 19 5:30p

A challenging physical workout of Vinyasa Flow Yoga, characterized by poses flowing one into another. Students are encouraged to build heat internally by utilizing the breath.

Ashtanga Yoga (Mysore Style)

Sunday, Jun 23 8:00a

Rosemary Court Yoga, Sarasota

Mysore is an Ashtanga Yoga self-practice, where students move at their own pace, as the teacher assists each student individually...

Kundalini Yoga

Wednesday, Jun 19 7:00p

Rosemary Court Yoga, Sarasota

Kundalini Yoga is an ancient and powerful practice which works to strengthen the nervous and glandular systems and develop a meditative mind...

Prenatal Yoga

Wednesday, Jun 19 5:00p

Rosemary Court Yoga, Sarasota

Yoga designed specifically for moms-to-be! This class provides a safe and calming environment for moms-to-be to nurture their bodies during this special time of life...

Yoga for Wellness

Thursday, Jun 20 9:30a

Center for Building Hope, Sarasota

Gentle yoga to cultivate healing and awareness - helps to reduce stress. Instructor: Linda Lee, LMT,RYT

Ashtanga Vinyasa Yoga Blend

Thursday, Jun 20 5:30p

Rosemary Court Yoga, Sarasota

An invigorating blend of Ashtanga and Vinyasa Yoga. Explore different posture groups from the Ashtanga primary series during a flowing, creative practice.

Ashtanga Yoga Basics

Tuesday, Jun 25 6:30p

Rosemary Court Yoga, Sarasota

This class introduces Ashtanga Yoga in a slower paced format, covering the fundamental postures, alignment, and techniques.

Hatha Yoga

Friday, Jun 21 10:00a

Rosemary Court Yoga, Sarasota

A creative blend of yoga styles based on the teacher's background. The class helps to build strength and increase flexibility.

Iyengar Yoga (Mixed Levels)

Thursday, Jun 20 8:15a

Rosemary Court Yoga, Sarasota

This series is for Level 1 and Level 2 students. The instructor will direct the level of the class to the students that are in attendance during each session...

Iyengar Yoga (Mixed Levels)

Thursday, Jun 20 5:30p

Rosemary Court Yoga, Sarasota

This series is for Level 1 and Level 2 students. The instructor will direct the level of the class to the students that are in attendance during each session...

Iyengar Yoga (Mixed Levels)

Monday, Jun 24 5:30p

Rosemary Court Yoga, Sarasota

This series is for Level 1 and Level 2 students. The instructor will direct the level of the class to the students that are in attendance during each session...

Hatha Yoga

Wednesday, Jun 19 10:00a

Rosemary Court Yoga, Sarasota

A creative blend of yoga styles based on the teacher's background. The class helps to build strength and increase flexibility.

Evening Yoga

Tuesday, Jun 25 5:30p

Center for Building Hope, Sarasota

Gentle yoga to cultivate healing and awareness and to help reduce stress. Instructor: Janie Gibson, RYT

Kundalini Yoga for Transformation

Friday, Jun 21 8:30a

Rosemary Court Yoga, Sarasota

The collection of kriyas and meditations that makes up these classes help to inspire you to begin your personal transformation today, guiding you on an inward journey of self- discovery...