Yoga for Runners with Caroline Almon
Join us for this yoga workshop geared towards runners and athletes. This practice will address all areas of the body, incorporating postures that improve flexibility in the hips/hamstrings/IT bands, cultivate core power, and build strength and relieve tension in the upper body. Taught by Competitive Runner - Caroline Almon
Created by BellaPrana
1000 W. Kennedy Blvd.
Tampa, FL 33602