Tampa yoga events

Yoga Gives to St. Jude Kids

St. Jude Children’s Research Hospital is launching a multi-city yoga program that unites yoga enthusiasts, yoga practice, and service for the kids of St. Jude. Yoga Gives to St...

Acupuncture w/ Yoga Nidra: A Journey to Clear the Emotional Mind and Relieve Stress w/ Su Thi Ho & Dina Georgoulis

Acupuncture works to alleviate stress by releasing natural pain-killing chemicals in the brain. It also improves circulation of blood throughout the body...

Bella Booty Workshop with Dina Georgoulis

Want a higher, tighter, perkier booty to show off this summer? Bella Booty workshop is all about the butt! Through isolated movements we will firm, lift, and round that booty giving you plenty of c...

Pilates at Shore Bliss Yoga

Join Instructor Danielle Palli for Pilates mat class at Shore Bliss Yoga, each Thursday morning at 10:30 a.m...

Core Flow Yoga

This class offers core work inspired by Joseph Pilates and blends in various styles of hatha yoga. Focus is on alignment, moving from the abdominals and linking breath with movement...

Pilates

A mat Pilates class with the use of different props to encourage deeper muscle engagement.

Yoga

A mixed level vinyasa flow yoga class. With modifications and options to make the practice suit your body.

Relaxing and Restorative Yoga

This class is open to all levels including pre-natal and will introduce gentle passive yoga postures and stretches with a deep focus on breathing and relaxing...

Slow Flow Yoga

Offered on Mondays. Slow Flow Yoga incorporates ‘breath-synchronized movement’ moving from one pose to the next on an inhale or an exhale...

Gentle Yoga

This class is open to all levels including pre-natal and will introduce gentle passive yoga postures and stretches with a deep focus on breathing and relaxing...

Power Flow Yoga

A challenging power flow vinyasa practice, incorporating strength, balance and breath. This class includes long holds for isometric and isotonic strength, core strength...

Chair Yoga

Chair Yoga is ideal for seniors as well as those in the process of post operative physical rehabilitation and also great for those who work at a desk for most of the day...

All Levels Yoga

This class will have an emphasis on a different set of poses (asana) or aspect of yoga each week...

Yoga For Stress Relief

This class is open to all levels and will introduce some gentle passive yoga postures and stretches with a deep focus on breathing and relaxing...

All Levels Yoga

Our early morning Easy to moderate Hatha Yoga Class is held on Mondays. If you’re looking to start your day early with an invigorating yoga class, this one is right for you...