Zumba

Grisel McCain teaches Zumba. Zumba is a Latin dance-inspired fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s The exercises include music with fast and slow rhythms, as well as resistance training. The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, belly dancing, bhangra, hip hop music, axe music and tango.